Journal Articles

Wondering how on earth to start to broach the sometimes sensitive topic of non-hunger/emotional eating in your time-limited practice? This article gives you some ideas, even if you only have 15 seconds to spare!

‘The Obesity Epidemic: Are Emotions the ‘Elephant in the Room?’, Diabetes and Primary Care

‘Obesity: All in the Mind?’ British Journal of Obesity:

‘Diabesity: What Have Emotions Got to do with it?’ Diabesity in Practice

The Type 2 Diabetes Crisis: Is emotional eating the missing link? Journal of Diabetes Nursing

Read my series of ‘Food Psychology’ Articles commissioned by Diabetes UK here: Dr Jen’s ‘Food Psychology’ Series


All of the Eating Blueprint books and online products are available for commissioning. Please visit the dedicated ‘Products’ Page by Clicking Here for further information. If you are a Commissioner or Health Professional interested in bulk orders to support people you are working with, please get in touch and we would be very happy to send you a bespoke quote. Please email your enquiry to


Jen and her team of Associates offer 1 hour Masterclasses, as well as half, one and two day Training Workshops for health professionals.

These innovative and practical sessions equip you to use the Eating Blueprint approach in your time limited consultations with people struggling with their weight.

The tools provided can also be used to support you to deliver Weight Management and other group education programmes.

Click Here for details of the One Day Profesionals Workshop: ‘Non Hunger Eating: Practical Psychological Skills Workshop’ It can be delivered in your local workplace, or at a central location. Please email for further information:

Jen has been named an ‘Outstanding Educator’ by the Quality in Care Awards (Finalist, 2014) and her teaching is consistently evaluated highly.

97% of delegates evaluated her Keynote Session as ‘Excellent’ or ‘Good’ at the National Conference of the Primary Care Diabetes Society (2015)

Specific comments provided by participants were:

  • Very inspirational

  • Thought provoking

  • Cannot wait to try it

  • Fantastic, best session, really gave a new perspective on how to engage patients

  • I can see myself using some of the speakers ‘sound-bites’ to use in my consultation

  • Some excellent skills I will try in consultation and has inspired me to do further reading and research

  • A great insight. Thank you, I have never thought about this aspect of Diabetes.

  • Very good talk, a lot of food for thought

  • Well presented, thought provoking

  • A very powerful story and the new paradigm of managing diabetes

Jen is an international speaker and has delivered over 500+ training events to audience sizes ranging from 300 to 3 across Europe, the United States and Canada so she has a wealth of speaking and training experience to draw on. To make an enquiry or book Jen or one of her expert Associates to speak at your next event, please email:

Free Resources

Jen regularly gives away free training webinars, e-books, articles and other resources, useful to both health care professionals and people struggling with their weight.

Access Jen’s highly rated online training video: Lose Weight with Less struggle: The Quick and Easy Mindset Switch’

Click Here to Access the Free Training Video Now

The best way to ensure you get access to all of Jen’s free resources is to register for updates using the form below.

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